GYROTONIC® applications for high level athletes
Angela Crowly
Barcelona
April 30-May 2 2027This course prepares GYROTONIC®️ Trainers to work confidently with athletes. Elements of the GYROKINESIS®️ method and GYROTONIC®️ Level 1 and Level 2 exercises are integrated with fresh, dynamic choreography designed to challenge athletes and advanced clients. The course includes applications on specialized equipment, though prior training on that equipment is not required to attend. Additionally, sport-specific dynamics are explored through practical, hands-on applications.
Course information
-
Master Trainer: Angela Crowly
-
Prerequisite: GYROTONIC®️ Level 1 Certified Trainer
-
Continuing education credits: GYROTONIC®️.
-
Dates: April to May 2 2027.
-
Schedule: 10:00am to 5:30pm.
-
Price: 525 €.
-
Studio fee: 210 €.
-
Barcelona – Harmonious LIfe
About Angela Crowley — GYROTONIC®️ Coral Gables, Miami.
She grew up in a movement-oriented environment, as her mother ran a dance and gymnastics school. She became a teaching assistant at age 9, went on to become an elite gymnast, and later developed a professional career in dance. A car accident changed her life and led her to seek new paths to recovery, after traditional medicine offered her only limited improvement.
Her journey led her to a more holistic approach, combining Pilates, neuromuscular therapy, osteopathy, acupuncture, dietary changes, and the study of Feldenkrais. She later discovered the GYROTONIC®️ method, which she found especially effective because it allowed her to mobilize the spine, working the mid-back and ribcage. Since then, she has been teaching this method for over 20 years.
Angela explains that in GYROTONIC® the movement has a “wave” quality that travels through the body from the feet to the spine, the torso, and the limbs. For her, this dynamic is one of the big differences in the method because it trains the body as a whole, improves fluidity, and benefits both athletic performance and overall health.
She also points out that many training systems work on the body in parts, while real sports demand coordination, rhythm, and continuity. According to his experience, the method helps to better distribute forces across the joints, reduce impact, and prepare the body to move in different directions and planes, which is essential in high-level sports.
Angela also emphasizes the importance of balanced tension, the fascia, and the relationship between strength and flexibility. In her opinion, GYROTONIC® helps create more efficient, resilient, and adaptable bodies, with smarter strength that comes from the core and organizes itself in relation to the complete movement.
Gyrotonic applications for high level athletes in Barcelona
This course is an Update corso for Gyrotonic Trainers with Angela Crowley that come for the first time in Spain. Teaching her Gyrotonic applications for high level athletes in Harmonious LIfe, Barcelona
Course Provider: Person
Course Provider Name: Angela Crowly
Course Provider URL: https://angelacrowley.net/
Course Mode: Onsite
Course Workload: PT15H
Start Date: 2027-05-30
End Date: 2027-05-02
Duration: PT5H daily
Repeat Count: 3
Repeat Frequency: Daily
Course Type: Paid
Course Currency: eur
Course Price: 525
5
