I wholeheartedly recommend Harmonious Life in Barcelona, ​​especially because of the wonderful people Salena and Felipe. I recently completed the Gyrotonic Pre-Training course and I'm so glad I chose to learn there. Salena is a very kind and friendly person who, with a smile, patience, and dedication, teaches everything step by step. If you choose to take Gyrotonic classes or the training at Harmonious Life, I'm sure you'll be very happy.

Thanks to Salena and Felipe, who also introduced me to Breema massage! I HIGHLY RECOMMEND IT!.

Fantastic center with top-notch professionals. Gyrotonic is the first physiotherapy method that has worked for me from the very first session. The vertebrae are mobilized, and the feeling of release is unique. They also do deep muscle work, and the sessions are pleasant and gentle on your physical condition. Felipe and Salena are exceptional with their guidance and constant attention to every movement and posture to ensure you get the most out of each session. Their passion for what they do and their extensive training in different techniques are evident. They also practice Breema therapy at the center: what a discovery! It helps relax both body and mind and activates your energy.
Finding Harmonious Life helped me overcome a crisis of muscle tension, neck pain, and various spinal problems in an effective and respectful way. A 10 out of 10.

I started at the center in 2007, taking Pilates classes to eliminate neck and lower back pain that resulted from a car accident. I quickly found relief from my pain, which disappeared completely over time.

In 2014 . The truth is that it's a great way to take care of yourself and stay in shape.

As for Salena and Felipe, they are incredible professionals, as well as wonderful people. Being physiotherapists, they are always attentive to your needs and know how to recommend all kinds of exercises to relieve pain, strengthen muscles, and so on.

Without a doubt, I would recommend this center!!

Doing Gyrotonic with Felipe and Salena has been the best possible investment for my well-being. After several years of back pain and countless physiotherapy sessions (which only provided short-term relief), they've finally made that constant pain disappear. Putting yourself in their hands for any kind of recovery is 100% recommended. They are incredibly professional and adapt to you and your needs in every session.

I had individual Gyrotonic sessions throughout my pregnancy, and honestly, the experience was fantastic. I felt great and full of energy. Salena is an excellent professional who supported me for almost my entire pregnancy. I 100% recommend both Salena's and Felipe's classes.

It's difficult to put into words what Harmonious Life has meant to me... I started Gyrotonic classes right when I was about to have PRP injections in my knees and had to stop dancing for a while.

They've not only been concerned about my physical well-being and have adapted the exercises to my recovery, but they've also been a great support throughout this process. It hasn't been easy at all, and they've been there for me every step of the way.

They have taught me to I've gained a better understanding of movement in dance and how to apply it in a healthy way. I've developed an incredible awareness of my body. And I am tremendously grateful for it.

Whether or a patient who arrives at his center, his understanding of the human being as a whole (both physical and mental) is inspiring and

They really have so much to offer that it can't be expressed in a simple review; you have to experience it to know what I'm talking about.

Tahnk you!

I participated in the Gyrotonic Pre-Training course with Salena at Harmonious Life during my visit to Barcelona, ​​and it was fantastic. I have Ehlers-Danlos Syndrome and chronic pain, and this week of training really relieved a lot of aches and pains in my body.

I love Gyrotonic, but I was especially impressed by the way the classes are taught here: calmly and easily, with attention to individual issues, ensuring the exercises are done correctly to get the full benefit. I'm sad I can't continue here, as I was only visiting, but I would highly recommend Harmonious Life to anyone seeking tranquility, space, and strength in their body. Salena and Felipe are both wonderful.

I started Gyrotonic and my chronic migraines, which I'd had for years, have practically disappeared. At my last visit to the neurologist, he mentioned that we'll soon be able to stop the preventative treatment. It has undoubtedly made a very positive change in my life. Thank you to this wonderful couple.

Salena and Felipe's space is a haven of well-being in every sense: physical, emotional, and mental. I was looking for a place where I could heal and address some symptoms stemming from a deeply troubled nervous system, symptoms that required more time and, above all, someone who could welcome and support me. Here, I've found a space for listening and complementary training to my daily work as a dance performer and teacher. I highly recommend all their services; their experience, wisdom, and gentle approach are evident. Thank you both!
Photo: Eric Royo Llobet