{"id":60477,"date":"2021-10-01T13:15:40","date_gmt":"2021-10-01T13:15:40","guid":{"rendered":"https:\/\/www.harmoniouslife.es\/gyrotonic-and-breema-centre-harmonious-life\/"},"modified":"2026-07-25T09:23:01","modified_gmt":"2026-07-25T09:23:01","slug":"gyrotonic-and-breema-harmonious-life","status":"publish","type":"page","link":"https:\/\/www.harmoniouslife.es\/en\/","title":{"rendered":"Formaci\u00f3n Gyrotonic y Breema + Ejercicio Personalizado + Fisio – Barcelona"},"content":{"rendered":"\t\t
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\n\t\t\t\t\n\t\t\t\t\tHarmonious Life<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t
Physicaltherapists Specialized
in BREEMA\u00ae & GYROTONIC\u00ae Barcelona
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Harmonious Life<\/strong>\n
Fisioterapia especializada
en BREEMA\u00ae<\/span> y GYROTONIC\u00ae Barcelona<\/span><\/span>
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Ejercicio personalizado en Barcelona<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Private sessions, small grups, teacher training<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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WHAT WE DO<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We offer you a personalized program to achieve your physical and mental well-being through therapeutic exercise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We combine various disciplines and treatments to adapt to different needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Circular movements with machines that strengthen the body and improve flexibility using the GYROTONIC EXPANSION SYSTEM<\/strong> \u00ae<\/p><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Uses GYROTONIC \u00ae<\/strong> movement principles that can be done without the machine.<\/p><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A method to connect body and mind using stretches, gentle touch, and movements that release tension, stress, and pain.<\/p><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sessions of Poyet Osteopathy, therapeutic massage, prevention of and recovery from injuries, physical and sports rehab<\/span><\/span>.<\/p><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Personalized approach to physical ailments and rehab thanks to a combination of diverse types of physical exercise.<\/p><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Professors with over 25 years of experience in movement, health, and teaching. We help you confidently advance your professional development. <\/span><\/p><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Training<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Are you a Sports and\/or Health professional?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Train with us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We are internationally certified to teach GYROTONIC\u00ae, GYROKINESIS\u00ae, and Breema in Barcelona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Balancing body and health<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We draw up a personalized plan to restore your balance through body work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Salena and Felipe<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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More than 25 years of experience and research have made Harmonious Life a benchmark in therapeutic exercise and training in Barcelona. Leading this project are Salena and Felipe, both physical therapists fully dedicated to helping people who are looking for a healthier and more balanced life. <\/p>

More about Salena, Felipe y Harmonious Life<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00bfWould you like to try our method? Let's begin! <\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Discover our Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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FIRST SESSION<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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At Harmonious Life , we first of all get familiar with your body. In order to do this, during the first individual session we evaluate your condition in order to create a suitable treatment plan. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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OBJETIVES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Recovery, rehabilitation, toning, stress reduction… whatever the reasons behind your discomfort, we will help you identify them as a first step towards developing an integral approach. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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CREATING A PLAN<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We implement all our experience in GYROTONIC \u00ae , GYROKINESIS \u00ae , BREEMA \u00ae , Pilates and Physical Therapy to develop a plan that will work for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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GETTING STARTED<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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In individual sessions, groups, or a combination of both, we work with your personalized plan to monitor your progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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TRACKING YOUR PROGRESS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We analyze your progress session-to-session, introducing changes that are needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tSchedule your first session now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Why harmonious life?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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SCHEDULE YOUR PERSONALIZED SESSION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Since every person is different, at Harmonious Life we tailor a therapeutic plan according to your needs.
Schedule an initial session to determine how to create the best plan for your recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Back Pain<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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SCOLIOSIS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Adjusting to Pregnancy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Sports injuries<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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YOUR OPINIONS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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SHARE YOUR EXPERIENCE AT HARMONIOUS LIFE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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I wholeheartedly recommend Harmonious Life in Barcelona, \u200b\u200bespecially because of the wonderful people Salena and Felipe. I recently completed the Gyrotonic Pre-Training course and I'm so glad I chose to learn there. Salena is a very kind and friendly person who, with a smile, patience, and dedication, teaches everything step by step. If you choose to take Gyrotonic classes or the training at Harmonious Life, I'm sure you'll be very happy. <\/p>\n

Thanks to Salena and Felipe, who also introduced me to Breema massage! I HIGHLY RECOMMEND IT!. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tPawel Mucha<\/span>Sport trainer<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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Fantastic center with top-notch professionals. Gyrotonic is the first physiotherapy method that has worked for me from the very first session. The vertebrae are mobilized, and the feeling of release is unique. They also do deep muscle work, and the sessions are pleasant and gentle on your physical condition. Felipe and Salena are exceptional with their guidance and constant attention to every movement and posture to ensure you get the most out of each session. Their passion for what they do and their extensive training in different techniques are evident. They also practice Breema therapy at the center: what a discovery! It helps relax both body and mind and activates your energy.
\nFinding Harmonious Life helped me overcome a crisis of muscle tension, neck pain, and various spinal problems in an effective and respectful way. A 10 out of 10. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tAngels Valls<\/span>Marketing<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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I started at the center in 2007, taking Pilates classes to eliminate neck and lower back pain that resulted from a car accident. I quickly found relief from my pain, which disappeared completely over time. <\/p>\n

\nIn 2014 <\/b>. The truth is that it's a great way to take care of yourself and stay in shape. <\/p>\n

\nAs for Salena and Felipe, they are incredible professionals, as well as wonderful people. Being physiotherapists, they are always attentive to your needs and know how to recommend all kinds of exercises to relieve pain, strengthen muscles, and so on. <\/p>\n

\nWithout a doubt, I would recommend this center!!<\/b><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tElena Martin Marcuello<\/span>Lawyer<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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Doing Gyrotonic with Felipe and Salena has been the best possible investment for my well-being. After several years of back pain and countless physiotherapy sessions (which only provided short-term relief), they've finally made that constant pain disappear. Putting yourself in their hands for any kind of recovery is 100% recommended. They are incredibly professional and adapt to you and your needs in every session. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tMarta Bernalte Mestre<\/span>Director<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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I had individual Gyrotonic sessions throughout my pregnancy, and honestly, the experience was fantastic. I felt great and full of energy. Salena is an excellent professional who supported me for almost my entire pregnancy. I 100% recommend both Salena's and Felipe's classes. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tMaria CID<\/span>Administrative<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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It's difficult to put into words what Harmonious Life has meant to me... I started Gyrotonic classes right when I was about to have PRP injections in my knees and had to stop dancing for a while. <\/p>\n

They've not only been concerned about my physical well-being and have adapted the exercises to my recovery, but they've also been a great support throughout this process. It hasn't been easy at all, and they've been there for me every step of the way. <\/b><\/p>\n

They have taught me to I've gained a better understanding of movement in dance and how to apply it in a healthy way. I've developed an incredible awareness of my body. <\/b> And I am tremendously grateful for it.<\/p>\n

Whether <\/b> or a patient who arrives at his center, his understanding of the human being as a whole (both physical and mental) is inspiring and <\/b><\/p>\n

They really have so much to offer that it can't be expressed in a simple review; you have to experience it to know what I'm talking about.<\/p>\n

Tahnk you!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tAndrea Loriente<\/span>Dancer<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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I participated in the Gyrotonic Pre-Training course with Salena at Harmonious Life during my visit to Barcelona, \u200b\u200band it was fantastic. I have Ehlers-Danlos Syndrome and chronic pain, and this week of training really relieved a lot of aches and pains in my body.<\/p>\n

I love Gyrotonic, but I was especially impressed by the way the classes are taught here: calmly and easily, with attention to individual issues, ensuring the exercises are done correctly to get the full benefit. I'm sad I can't continue here, as I was only visiting, but I would highly recommend Harmonious Life to anyone seeking tranquility, space, and strength in their body. Salena and Felipe are both wonderful. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tHanna Winter<\/span>Performer<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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I started Gyrotonic and my chronic migraines, which I'd had for years, have practically disappeared. At my last visit to the neurologist, he mentioned that we'll soon be able to stop the preventative treatment. It has undoubtedly made a very positive change in my life. Thank you to this wonderful couple. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tSandrine Dyzers<\/span>Finance and accounting<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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Salena and Felipe's space is a haven of well-being in every sense: physical, emotional, and mental. I was looking for a place where I could heal and address some symptoms stemming from a deeply troubled nervous system, symptoms that required more time and, above all, someone who could welcome and support me. Here, I've found a space for listening and complementary training to my daily work as a dance performer and teacher. I highly recommend all their services; their experience, wisdom, and gentle approach are evident. Thank you both!
\nPhoto: Eric Royo Llobet<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\tAndrea Jim\u00e9nez V\u00e1zquez<\/span>Dancer<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t

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News from Harmonious life<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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It's happening at our centre!
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We are delivering our news, courses and offers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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GYROTONIC\u00ae\ufe0f Update Course applied to high-performance athletes \u2014 April 30 \u2013 May 2, 2027, in Barcelona.<\/a><\/h3>

Training and update course: Gyrotonic applications for high-level athletes \u2014 April 30 \u2013 May 2,…<\/p>\n<\/div>Read More<\/a>\n<\/div><\/article>

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GYROTONIC\u00ae\ufe0f Update Course applied to high-performance athletes \u2014 April 30 \u2013 May 2, 2027, in Barcelona.<\/a><\/h3>

Training and update course: Gyrotonic applications for high-level athletes \u2014 April 30 \u2013 May 2,…<\/p>\n<\/div>Read More<\/a>\n<\/div><\/article>

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International Breema Week<\/a><\/h3>

January 11th to 18th is the international Internacional de Breema\u00ae Week. Breema\u00ae Instructors and practitioners…<\/p>\n<\/div>Read More<\/a>\n<\/div><\/article>

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Free Breema Open House & class<\/a><\/h3>

[vc_row][vc_column][vc_video link=”https:\/\/youtube.com\/shorts\/8dL6IgVHiYo?si=QyBVYd127bf51pY3″ title=”Breema intensive 2024″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]This events are good opportunity to get to know and experience…<\/p>\n<\/div>Read More<\/a>\n<\/div><\/article>

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Educational course of GYROTONIC\u00ae in Barcelona 2024<\/a><\/h3>

GYROTONIC\u00ae\ufe0f Pre-Training Course GYROTONIC\u00ae\ufe0f Level 1 Pre-Trainer coursein Barcelona with Salena Irion. March 8th-10th &…<\/p>\n<\/div>Read More<\/a>\n<\/div><\/article><\/div>

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<\/path><\/svg><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Harmonious Life Physicaltherapists Specialized in BREEMA\u00ae & GYROTONIC\u00ae Barcelona Harmonious Life Fisioterapia especializadaen BREEMA\u00ae y GYROTONIC\u00ae Barcelona Ejercicio personalizado en Barcelona Private sessions, small grups, teacher training WHAT WE DO We offer you a personalized program to achieve your physical and mental well-being through therapeutic exercise We combine various disciplines and treatments to adapt to…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-60477","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/pages\/60477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/comments?post=60477"}],"version-history":[{"count":3,"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/pages\/60477\/revisions"}],"predecessor-version":[{"id":61729,"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/pages\/60477\/revisions\/61729"}],"wp:attachment":[{"href":"https:\/\/www.harmoniouslife.es\/en\/wp-json\/wp\/v2\/media?parent=60477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}