Breema benefits

Natural, rhythmically and without force, the Breema stretches and movements release stress, tension and pain. Experience a mental, physical and emotional balance in an atmosphere of harmony and acceptance.

Breema benefits include:

• Release of physical pain, stress and tension
• Better functioning of internal organs
• Better circulation and digestion
• Increased flexibility, agility and body connection
• Return to a more natural rhythm of life
• A better sleep
• Calming one’s nerves
• Helps the body rid itself of toxins
• Reverses chronic stress
• Provides support to the process of healing the body after an injury, trauma, surgery or illness
• Helps in a faster recovery
• Brings serenity to the mind and emotions
• Balances the overstimulation of modern life
• Provides more energy and vitality

ALSO HELPS OVERCOME:
• Backaches
• Spine problems
• Muscle and nervous tension
• Repetitive Strain Injury
• Anxiety and Insomnia
• Headache

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